05 Marzo
20220
CommentiTag Cos'è il Doomscrolling Effetto Doomscrolling Psicologia Gestione dello stress Immagini mentali Mindfulness Overload informativo Sovraccarico informativo
In queste ore siamo costantemente alla ricerca di notizie sulla guerra. Questo fenomeno è chiamato doomscrolling, e consiste nel trascorrere una quantità di tempo eccessiva dedicata all’assorbimento di flussi di informazioni negative.
Esiste un modo più funzionale per relazionarci con questa esperienza? Ne parlo in questo video, cercando di individuare alcune soluzioni possibili.
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